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- Title
The Effect of Continuous Low Dose Creatine Supplementation on Force, Power, and Total Work.
- Authors
Burke, Darren G.; Silver, Shawn; Holt, Laurence E.; Smith-Palmer, Truis; Culligan, Christopher J.; Chilibeck, Philip D.
- Abstract
Presents a study that examined the effect of 21 days of low dose creatine supplementation and resistance training on force output, power output and total work performed until fatigue. Functions of creatine; Beneficial effects of dietary creatine supplementation on exercise performance; Results of statistical analysis.
- Publication
International Journal of Sport Nutrition & Exercise Metabolism, 2000, Vol 10, Issue 3, p235
- ISSN
1526-484X
- Publication type
Academic Journal
- DOI
10.1123/ijsnem.10.3.235